feels like fun

Lauren blends the dynamic cardio of cheer choreography with the grounded and standing sculpting of cheer conditioning.  

Studio LB is designed to instantly tone with real-life usage in mind, and it won’t cost you half a paycheck.  I created The Program to make you look and feel your best—the only thing you need is free weights and a mat. So if you’re looking to upgrade your fitness regimen and results, or if you’re just looking to dabble in, we’re here for that.