Train with fitness artist, celebrity trainer, Cardio-Cheer-Sculpting creator, and former Division 1A cheerleader, Lauren Boggi. 

Lauren's intense, ever-evolving, dance and mat-based workouts for all levels challenges you to flow from one exercise to the next, building rock solid abs, lean, strong muscles, and gives you results, fast.  — now available 24/7 on whatever device you choose.