Out of My Mind is a transformational four week program. Put yourself in the drivers seat and call in your most fit and healthy self with the guidance of Lauren and the SLB instructors. Commit to 10 group classes, check-ins, nutritional development, and inspirational bi-monthly workshops with Lauren via zoom.
You can expect: Increased energy, strength and motivation, sustainable weight loss and the tools to make empowered food choices. Our first session begins in January. All classes will be saved. $250